How Coaching Improves Your Leadership Effectiveness

Our goal when coaching is to take deep dives with our leader-clients to help them explore the “why’s” behind their behaviors that keep them stuck in destructive patterns and not just the “what’s”. By approaching our coaching work with this method, our clients make mindset shifts which they carry with them throughout their lives. Here…

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Want to Ensure Your New Year’s Resolutions Actually Come True This Year?

Ah yes….it’s that time of year again. Gym memberships, diet plans and health products…oh my! Did you know that over 60% of gym members abandon their memberships shortly after signing up? Harvard’s Robert Keegan and Lisa Lahey, “Immunity to Change” identify this familiar scenario as the “New Year’s Change Model,” a pattern where resolutions falter…

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The 12 Transformative Gifts of Coaching: Unwrapping Personal Growth

Our goal when coaching is to take deep dives with our clients to help them explore the “why’s” behind their behaviors that keep them stuck in destructive patterns and not just the “what’s”. By approaching our coaching work with this method, our clients realize mindset shifts which they carry with them throughout their lives. True…

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